Welcome to the What Really Works Newsletter archive

You can subscribe to the newsletter and have it delivered to your email inbox hot of the press! The very latest from 'the insiders guide to natural health' to help you make fully informed health & lifestyle choices.

April 2007 - Issue Number 40
Indian herb for fertility levels, c-section recovery kit, boost your child's brain power, HRT and salt impact on health, simple kitchen cures for mental and emotional wellbeing, and much more...

January 2007 - Issue Number 39
Valentine's Day, Sexual Health, Contraceptive Awareness, Impotence, Fertility, 24 Hour Famine, Valentine Heart Appeal, Bone Builders: The Secret of an Alkaline Diet and Lifestyle, Detox & Revitalise your gut, Natural Support through the menopause, Ideal Bite, Unpaid overtime, and much more...

November 2006- Issue Number 38
National Stress Awareness Day, Psoriasis Awareness, Indoor Allergies, World Diabetes Day, Taking responsibility for your health and wellbeing, Understanding Body Stress Release, Green Books, Ashwagandha & Shatavari Formula for Post-Natal Depression, Christmas Wish List, Caring for yourself this Christmas, Cholesterol-Lowering Cheese, Tea and Coffee can pile on the pounds, and much more...

August 2006- Issue Number 37
SportsBase, 500 of the Most Important Health Tips You'll Ever Need, FREE nutritional deficiency testing, The Inside Out Diet, Sobering herbs, Natural anti-inflammatories, Absolutely essential oils, Relief for tinnitus sufferers, Bacteria lurking in Spa pools, and much more...

June/July 2006- Issue Number 36
Foot Health, The Healing Code, More certified organic products from Green People, Raw Magic, National Parks week, Healing with Horses, Maca, Microwave Madness, Male Menopause, Non-toxic cleaners for your home, Toxic Shock Syndrome, The Mooncup, and much more...

April/May 2006- Issue Number 35
Senior Health, Silver Surfer Week, Longevity, Weight Loss Secrets, Being wealthy is healthy, New Joint care supplement, Magnetic wraps available on the NHS, £10 off Nutri Centre in-store purchases, Natural Cancer Remedies That Work, Muirapuama, Hot new health products for summer, It's that Allergy time of year again!, Laughter really is the best medicine, False organic labelling of meat, and much more...

February/March 2006- Issue Number 34
Mothers and Babies, Feeding the kids, Personal Branding, Clean up your vocabulary, Junk food ban in schools, Fish oils for ADHD, Organic eating for pregnant mums, Mothers' Day gift inspiration, Pregnant Mums & Newborn treats, Just for kids, Magazine for REAL women, Children with back pain, and much more...

November/December 2005- Issue Number 33
Resource zone up and running, Brand new Life Coaching Zone with Carole Railton, Addictions, Natural Vitamin C, Christmas tips, Aircast Ankle Brace, Brain Bio Centre, Healthy Oils, Smoking, Chocolate, Caffeine, and much more...

October 2005- Issue Number 32
Breast Cancer awareness, Wheatgrass, Sugar - are you addicted?, Relief for bunged up noses, Transformational breathing, Vein problems, and much more...

September 2005- Issue Number 31
National Eczema Week, Cancer Fundraising events, Breast Cancer awareness, Back Pain, Arctic Wrack Seaweed, Wellness Inventory, Home Fertility Test for men, Natural Anti-ageing products, Alternatives to hazardous toiletries, and much more...

August 2005- Issue Number 30
Eating Disorders, Farmers' Markets, Grow your finest moustache!, Propolis, Are you poisoning your pet?, Fabulous range for wee ones and Mums, Microfluid for Hangovers, Morning sickness, and much more...

July 2005- Issue Number 29
The supplements we recommend, New Products Zone, We tried it, Reader's Tip, Tsunami support, Little Herbal Company, Behavioural Disorders, Red Marine Algae, Alternative Health Hospital Spa, Pau D'Arco for gut health, A new way to protect your family from sunburn, Vaginal Dryness and much more...

June 2005- Issue Number 28
Healthy food choices, Brain Power, Gut Week, Dysbiosis, Healthy bones, EU Supplement Directive update, Klamath Lake Algae, Plant extracts could defeat MRSA, Pau D'Arco, Digestive problems, Manuka honey and much more...

May 2005- Issue Number 27
Allergies, Be nice to nettles week, Hayfever, Chlorella, Looking after yourself, Seaweed treatments, Chemicals in cosmetics, Jane Iredale products and much more...

March 2005- Issue Number 26
Brain Awareness Week, National Veggie Month, Resource information, National Bed Month, Spirulina, Ovarian Cancer and much more...

February 2005- Issue Number 25
Brand new Nutrition Zone, Raynaud's and scleroderma, Products for circulation, Guarana and platelet aggregation, Zinopin at the Nutri Centre, Insomnia, Seditol and much more...

January 2005- Issue Number 24
Pregnancy success stories, New Chinese Medicine clinic in London, Nutrition Zone arriving soon, Guarana (an article from Rio Health), UMF Manuka Honey kills MRSA, PMS and much more...

December 2004 - Issue Number 23
Prostate Health, Spagyric remedies, Endometriosis, Dandelion & Pancetta salad, Free bone density testing, Household chemicals linked directly to childhood asthma and much more...

October 2004 - Issue Number 22
Guidelines for natural healing (an interview with Yvonne Dunn from the New Zealand Natural Food Company), Halloween recipe, vegetarian glucosamine, patch testing for hair dye allergies, natural hair colourant and much more...

September 2004 - Issue Number 21
Raw vegan diet, Living superfoods, Organic Week: 4-12 September, Brand new Chinese Medicine Zone with Dermot O'Connor, Finding a good Nutritionist, Skincare designed for 30-somethings, Prescription-only SAMe and much more...

July 2004 - Issue Number 20
Low sex drive, Polycystic Ovary Syndrome (PCOS), Secret Weapon for Success, Perimenopause, Inflamed nerves in the spine, ADHD (or attention deficit-hyperactivity disorder), Flower remedies and much more...

May/June 2004 - Issue Number 19
Bumper issue...Get your body ready for summer!, 5 Top Simple Asanas, Summer First Aid Pack, The new Tea Tree?, Organic herb tinctures for period problems, Liberate your lips this summer - naturally!, New potential for Ginkgo Biloba, Revitalise chemically treated, coloured or blow dried hair, Ayurvedic skincare for problem skin, Why the humble grapefruit is so heartily good for you, Recharge your batteries naturally, Cellfood - Oxygen Nutrient Supplement, A safe, non-drug alternative to aspirin, Organic Ayurvedic digestive remedies, Non-steroid treatment for eczema and much more...

April 2004 - Issue Number 18
Synergy, Arthritis Week: 25-30 April, World Asthma Day: 4th May, Treating acne from the inside out, Breakthrough Science For Hearing Support, Elixir for healthier children, Preventing age-related vision loss, Nourishing immune booster, Unique new probiotic for healthy travel and much more...

March 2004 - Issue Number 17
How to prevent problem veins, Treating Childhood Depression, Are hormones playing havoc with your hair?, Brazilian Ginseng, Manuka honey-based skincare, Natural Digestion and Weight Loss Aid, Complete food from the Australian Bush, Healthy fats for wellbeing and much more...

February 2004 - Issue Number 16
Top Tips for reviving feet, Higher levels of soya isoflavones increases bone-mass, Relief for Raynaud's sufferers, Amla (Emblica officinalis) – the natural heart healer, Stunning results for the treatment of arthritis, Boost vitality and re-energise the body for summer, Improve your calorie burning capacity, A healthy guide to feet hibernation, Ultimate Energy and much more...

January 2004 - Issue Number 15
Commonly asked health questions, Parabens in deodorants linked to risk of breast cancer, Male health and conception, First ever clinical trial of Aloe Vera for Irritable Bowel Syndrome, Clinical study brings hopes for cold hands, Lapacho, Organic calming Chamomile for children, Prevent recurring foot odour and much more...

November/December 2003 - Issue Number 14
Seven Signs of An Energy Drain, Latest AIDS research, Ayurvedic winter remedies, Bounce Back from Fatigue and Flu, Alternatives to swallowing pills or capsules, Stop the cold count with garlic, Could flying make you ill, A comprehensive wholefood supplement, Important Role for Collagen in Managing Joint Disease and much more...

October 2003 - Issue Number 13
Breast cancer awareness month, healthy alternatives to sugar, intolerance to dairy products, anti-cancer properties of apricots, ward off osteoporosis, Herbs and the importance of sustainable cultivation and much more...

September 2003 - Issue Number 12
Australian Bush Essences: Stress, brain function, asthma and bronchitis, shock, conception. Two new skincare programmes. organic herbs and botanicals supplement dual packs, Add body to your hair naturally, Organic Ayurvedic teas for balance, and much more...

July 2003 - Issue Number 11
Kids need exercise to grow, Travel Sickness, Menopause - What You Really Need To Know, hayfever and allergies, dieting, hair that is dry and sun-stripped, ScalpBloc Sun Protection as used by Prince Charles and Andre Agassi!, Holiday Health, avoid mosquito and midge bites, fresh sage tablets for hot flushes and much more...

June 2003 - Issue Number 10
Guard against Hay Fever, Preparing for Summer Sports
, Vitabiotics a winner at the Queen’s Awards for Enterprise 2003, Organic Guarana for Men, A New way to Tan safely, Steroid-Free Cream for Psoriasis, 100% Natural Vitamin C, Organic herb seasoning salt and much more...

May 2003 - Issue Number 9
Here's Health Awards, keep your muscles and joints in good condition, obesity inked with snoring, Sun Awareness, safe Deodorants, Isoflavones relieve monthly breast pain, Building bones for life, Fatigued by Illness Surgery or Stress, Counteract free radicals and much more...

April 2003 - Issue Number 8
Antioxidants, Beating chocolate cravings, Turmeric, Pain Ease Patch, plant enzymes vs bloating and poor digestion, weight loss and preventing hunger and cravings, biobran immune system supplement and much more...

March 2003 - Issue Number 7
Free radicals and grapeseed extract, vitamins and minerals for kids, breastfeeding, arthritis and the immune system, detoxification, anti-acne drugs and Skin Support, the power of the pineapple and much more...

January 2003 - Issue Number 6
Winter wellness, Post-winter boost, Pure Wheatgrass Juice, First doctor-designed three-step supplement range, Organic seeds, Help for Rosacea sufferers and much more...

December 2002 - Issue Number 5
Seasonal Affective Disorder, have your Christmas cake without piling on the pounds, rheumatoid arthritis, restricted diets, Acne and Rosacea, get a better night's sleep and much more...

October 2002 - Issue Number 4
Astragalus and the immune system, Melatonin supplements, Theanine / kava kava, Menoherb and Woman essence and much more...

September 2002 - Issue Number 3
What's New, Questions and Answers, an alternative to Malaria tablets, Nutrition and Fitness News with Peta Bee and much more...

July 2002 - Issue Number 2
What’s hot! - Get Into Shape, What’s not!, tinnitus, chemotherapy, Questions and Answers, Nutrition News with Peta Bee and much more...

June 2002 - Issue Number 1
Here it is, the first ever What Really Works newsletter! - an alternative to mood-boosting kava kava, prostate tumours, Bug Bites, Questions and Answers and much more...