whatreallyworks.co.uk


September Online Newsletter – Issue 21
whatreallyworks.co.uk

Message from the What Really Works Team
This month we have been investigating the power of nutrition in healing. From a raw vegan diet to living superfoods - we tried it all! There is a wealth of anecdotal evidence and personal testimonials in books, on the internet, and face to face from people who have rid themselves of symptoms from eczema and chronic fatigue through to cancer and AIDS. Check out our homepage to find out more about books, websites, and products to get you started.


In keeping with the nutritional theme, September began with Organic Week in the UK - where many people discovered organic alternatives to food, clothing, cosmetics and skincare...to name but a few.

Finally - What Really Works is pleased to welcome Dermot O'Connor to the team. Dermot is a TCM practitioner who runs a successful clinic in Dublin working with acupuncture, Chinese herbs, dietary advice and Medical qigong therapy. Director of the International Institute of Medical Qigong for UK and Ireland, he also lectures internationally and runs regular training courses. Dermot is the author of our Chinese Medicine Zone.

What’s new in our zones

Homeopathy Zone
Dr Neil Slade discusses the use of tissue salts (cell salts) - a branch of homeopathy which spans ‘true’ homeopathy and nutrition in his latest article, Tissue Salts.
Herb Zone
Containing more protein than beef, a wide range of amino acids, antioxidants, vitamin B12, iron, vitamin E and essential fatty acids, Spirulina truly is a superfood. Find out more in the latest Herb Zone article, Spirulina - A superfood.
Body, Mind & Soul Zone
Yvonne Ferrell talks about the lack of life in our supermarket produce and recommends an energising juice blend in her latest homepage update.
Doctor Zone
Dr Sarah Brewer looks at beneficial nutrients - such as DHA and EPA - found in oily fish in her latest article, Fish as a superfood for children.

Parents & Kids Zone
Melissa Clark investigates the latest news stories, events and research of interest to families in the September 2004 Parents and Kids Newsletter.

 

Finding a good Nutritionist

One of the biggest problems facing all the practitioners in this burgeoning field is that it is unregulated and so there is nothing to stop you or me from setting ourselves up as nutritional counsellors or therapists. It is a myth that you can do just a handful of weekend courses to qualify - but it is true that with some of the courses, you can fast-track through and get a diploma in just eight months.

What is worrying too, is the lack of consistency about the qualifications you need to get on the course in the first place. At ION, for example, where you will need to attend a weekend course, once a month for three years to qualify as a Nutrition Consultant, you need A level biology and chemistry or an equivalent qualification. At Rusland College in Bath, which offers a Diploma in Human Nutrition, you do not need any “prior knowledge” and there are no minimum academic criteria for acceptance onto the course. The Diploma is not accredited, so officially you cannot set up in practice - but how many clients would know that?

For those of us seeking a nutritionist who has the relevant qualifications, a new and easy to use website has recently been launched - enabling the public to locate a nutritional therapist in their local area. All therapists listed on the site have completed a course approved by the British Association of Nutritional Therapy (BANT) so you can be assured of their knowledge and clinical experience.

Search results display a therapists qualifications, any specialisations they may have so you can locate one with specific experience for your needs, and a map of the area to help find their clinic. The site can be found at www.nutripeople.co.uk.

What's Hot! - Skincare designed for 30-somethings

Combining the purest, natural ingredients with scientifically-proven anti-ageing qualities, Laveré is the answer for women searching for ‘the best of both worlds’ from their skincare products. Priced from £11.50 to £34.90, Laveré is an affordable specialist skincare range.

It really is pure - 100% natural ingredients with no synthetic preservatives colour or fragrances, no irritating emulsifiers, no paraffin or petroleum products, GE free, and containing no animal tested ingredients. This range not only looks, smells, and feels good - it is good. Check out their website at www.lavere.co.uk.

What's not! - Prescription-only SAMe

The nutrient which emerged as the favourite in treating depression, SAMe (short for S-adenosylmethionine), prescribed as an antidepressant in the 14 different countries where it has been approved, has recently had its status changed to medicinal according to the Medicines Regulations Agency.

The Agency regards SAMe as medicinal because it is a substance which is synthesised in the body's cells, mostly through metabolic generation in the liver. The methionine from which SAMe is manufactured is not regarded as a medicine and is commonly sold as a food supplement without any special restrictions.

The agency has stated that "While SAMe is a naturally occurring substance, the amount required by a healthy individual is regulated in the body and supplementation is not required; the human diet cannot be deficient in SAMe."

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* Disclaimer: The advice in this newsletter should not be taken as a substitute for medical advice or treatment, especially if you know you have a specific health complaint. Our advice is that you find a GP who is sympathetic to the usefulness of natural medicine.