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New
Zones
Dr Sarah Brewer heads up the new Doctor
Zone, which is written and referenced for health professionals
whose patients want to know more.
There is
a growing interest in Ayurvedic medicine and Sebastian Pole has
joined the team to explain this fascinating and ancient Indian science
of healing and longevity in the Ayurvedic
Zone.
Sarah and Sebastian
join the
talented UK healer, Yvonne Ferrell, who runs the Body,
Mind and Soul Zone to explain the underlying emotional and spiritual
reasons for ill-health and, I can tell you, we are fortunate indeed
to have the expertise of all three!

Online
chat 
We have even more experts coming live on line on Monday nights to
answer all your questions so please do come and make use of the
Online Chat;
it would cost £100 an hour to get the same advice if you were
paying - so do what I do and make the most of it!
- Susan
Clark
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Top
Tips! |
Guard
against Hay Fever
The summer months can be a nightmare for hay fever sufferers as
the pollen count rises. Use the anti-histamine agents vitamin C
and Quercetin together to prevent the body from producing the histamine
that causes the ‘allergic rhinitis’ that makes your
eyes and nose run during an attack. If you can get your hands on
some locally produced honey, where the bees have used the same pollen
you are reacting to, dissolve a teaspoon in warm water and drink
each day. This will help to build your immunity to local pollens,
and help reduce your allergic response.
Preparing
for Summer Sports
Top sportsmen and women know their performance depends not on a
single magical meal that can be eaten just hours before a big competition,
but on what they have been eating for the past week. You too can
benefit from this information to ensure your energy levels are good,
whatever form of exercise you take - and if you are preparing for
an extended exercise demand, this knowledge is invaluable. High
carbohydrate meals, which contribute to the body’s glycogen
stores in preparation for a sustained energy demand during exercise,
are your best bet. In contrast, a high protein and fat intake prior
to exercise both delay the emptying of the stomach and make no real
contribution to these energy stores.
CONGRATULATIONS
VITABIOTICS!
Vitabiotics has been named as one of the winners of the prestigious
Queen’s Awards for Enterprise 2003, for its continuous achievement
in export and international trade.
 |
Awarded
on recommendation of the UK Prime Minister, Tony Blair, The
Queen’s Awards are recognised as one of the highest accolades
in today’s global business arena and acknowledge commercial
excellence in three important categories: Innovation, International
Trade and Sustainable Development. |

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Organic
Guarana for Men  |
As well as being drunk as a simulating beverage, Guarana has been
used
therapeutically throughout the ages to treat arthritis, fatigue, headache
and migraines. Today, we in the West also utilise the beneficial properties
of the seed because of its ability to encourage both mental and physical
alertness.
When taken in
its natural state, Guarana powder provides a synergistic delivery
of active compounds that benefit the entire body system. Metabolised
by the body more slowly that coffee, Guarana’s energising
effects aren’t over-stimulating and also last longer. Pure
Guarana seed is such a powerful substance that you only need a small
amount to obtain optimum results. In fact, small dosages are considered
to be more effective than larger ones. There are no published toxic
effects from taking Guarana, but people sensitive to caffeine could
experience similar side-effects, for example gastric irritation,
if taken in excess.
Each herbal
capsule of Healthy
Man provides 65mg of organic
Guarana powder as well as Siberian Ginseng and Ginkgo Biloba to
help maintain the energy and endurance that modern man needs on
a daily basis.
This food supplement also contains antioxidant vitamins, Zinc, Alpha
Lipoic acid and Acetyl-L-Carnitine to support male health, as well
as the full RDA
of 14 vitamins and minerals. Visit the Sage
Organic website for more
details.
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A
New way to Tan safely!
|
Although we
are naturally careful about sun exposure these days, there are still
many benefits to gentle sunshine. It enhances mood, helps in the
manufacture of vitamin D, lowers cholesterol levels, and helps skin
problems like acne. But how is it possible to benefit without causing
damage? Green People’s Sun Tan Accelerator is designed to
minimise the damage through exposure to the sun. Based on organic
herbs, it protects against the full spectrum of ultra-violet light
and accelerates the body’s natural defence by boosting production
of melanin in the skin. Green People have developed this cream in
response to growing concerns that the sudden rise in skin cancers
is due to a misunderstanding about the way that sunlight affects
our skin.
Sun creams have
traditionally been designed to prevent sun related skin damage by
blocking the ultra-violet light called UV-B, which causes the skin
to redden, burn and peel. Scientists have now discovered that UV-A,
a different type of ultraviolet, penetrates deeper into the skin
and causes cell damage without actually causing many of the symptoms
of sun exposure. This means that while the skin may appear unharmed
under your thick coating of sun cream the basal layer is likely
to be under intense attack from UV-A. Green People’s Sun Tan
Accelerator naturally boosts melanin production in the skin, which
allows the body to protect itself naturally against UV-A & UV-B
rays.
Green
People’s Sun Tan Accelerator SPF15 comes in a 200ml tube
and costs £14.99. They also provide SPF 8, SPF22 (a water
resistant formula) and an After Sun Lotion. A water resistant SPF22
Sun Lotion especially formulated for children is also available.
Contact Green
People on 01444 401444 for mail order.
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Steroid-Free Cream for Psoriasis
|
Psoriasis is
a recurrent skin condition that appears as raised red patches of
skin and is often accompanied with irritation and inflammation.
It is a difficult condition to treat, and those affected are increasingly
reluctant to use steroids – the usual treatment prescribed
for the condition – as these can have unpleasant side effects,
such as thinning of the skin.
One product
that helps to manage the worst aspects of psoriasis without steroids
is Dermanova, a clinically proven formulation that contains only
naturally-based ingredients. Many of these have a strong traditional
usage for skin complaints in widely different parts of the globe
– Neem Seed Oil in India, Cistus Flower in ancient Egypt and
Cactus extract amongst North American Indians, while Omega-3 fish
oils are a popular remedy in Scandinavia.
DermaNova cream
costs £19.95 (100 ml jar) and the shampoo is £13.50
(150ml bottle). Contact Lifes2good
on 020 8870 5533 for mail order.
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100%
Natural Vitamin C
|
Want to increase
your intake of vitamin C, but aren’t sure which product gives
the most benefit? Most vitamin C supplements are laboratory produced,
containing isolated synthesised molecules that cannot replicate
the synergistic benefits of vitamin C derived from whole foods.
Pure Radiance C is different: it is 100% natural and provides vitamin
C in a form that is easily absorbed and assimilated by the body.
It is rich in the beneficial co-factors, including bioflavonoids,
quercetin, hesperidin, anthocyanins, proanthocyanins and rutin,
that are essential for the effective use of vitamin C in the body.
Pure Radiance
C is made from wildcrafted Camu Camu berries, harvested during the
flood season in the Amazon rainforest. Camu Camu berries are the
world’s richest source of vitamin C and contain 30-60 times
more vitamin C than citrus fruits. The Camu Camu concentrate is
mixed with concentrated Amla berries, from the Himalayas. These
are mixed with a blend of organic, phytonutrient rich berries, fruits
and sprouts to create a 100% natural and safe whole food with no
additives, fillers or artificial ingredients.
Pure Radiance
C costs £24.95 for 90 650mg vegetable capsules. One to three
capsules daily is recommended. Pure Radiance C is distributed in
the UK by Xynergy
Health Products and is available by mail order on 08456 585858.
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Organic
herb seasoning salt
|
Looking for
something to put a bit of a pep into your cooking? Although it’s
sensible to cut down on added salt in the diet, there are still
occasions when salt is absolutely essential for flavour. Herbamare
and new Herbamare Spicy are made from organic sea salt, fresh herbs
and vegetables and kelp. Herbamare Spicy also contains chilli and
pepper to give it an added kick. Both provide a unique added flavour
when salt is required, and can be used in either in cooking or at
the table.
The Herbamare
seasoning blends are from Bioforce, and made according to the original
recipe of Alfred Vogel, who set up the company. Fresh organic herbs
and spices are steeped in natural sea salt for up to a year, infusing
the salt crystals with flavour, before the moisture is removed by
a gentle drying process. Bioforce has also come up with dozens of
ideas for using Herbamare in cooking, which are included in an accompanying
leaflet.
New Spicy Herbamare
costs £1.95 for 125g. Herbamare is £1.49 for 90g or
£2.60 for 250g. It is available from health stores. For stockists
call 01294 277344 or visit the Bioforce
website.
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the WRW
newsletter |
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* Disclaimer:
The advice in this newsletter should not be taken as a substitute
for medical advice or treatment, especially if you know you1 have
a specific health complaint. Our advice is that you find a GP who
is sympathetic to the usefulness of natural medicine. |