What is 'What Really works'

running women

'What really works' is a website that has been set up and designed to give those whom are seeking to have a healthier life information about what they can do.

We believe that is important to stay healthy physically and mentally and there are small things that you can change in your life in order to increase how physically and mentally you are.

Recent Articles

  • 1 or 2 photographers during wedding?
    How many photographers is necessary at a wedding? and what are the benfits and disadvantages of having 2 and under what circumstances will you need 2 photographers...
  • Things to Avoid
    Their are plenty of products out their today that can damage your health in the long run and it can be difficult to avoid when they are constantly shoved in your faces...
  • Blueberries for Alzheimer's

    Eating blueberries can reverse memory loss and may have implications in the treatment of diseases like Alzheimer's, University of Reading scientists claim...

  • Air Pollution can Damage Heart & Blood Vessels

    TAir pollution has short-term and long-term toxic effects on the heart and blood vessels, causing increased hospitalization for cardiac illness, and even cause death, a new report says...